25 December 2017
Some people like to hum, whistle or sing aloud while taking a shower. This is a good habit in terms of yangsheng because it helps not only to maintain the health of one's lung and heart systems, but also to keep one in good spirits. Indeed, just as we feel lighthearted when we make such pleasant sounds, so we cannot help singing aloud when we feel lighthearted during a shower.
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