9 April 2018
Singing songs for 15 minutes at least every day is perhaps one of the best habits one should develop. This activity is good not only to your physical health (especially in terms of qi or energy balance and circulation), but also to your psychological well being (as it can help you relax or make you feel happy and lighthearted). Given its double health effects, you might want to get ready to sing anytime anywhere you can.
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